JMIKEFITNESS.COM
  • Home
  • PERSONAL TRAINING / RATES
  • WHY JMIKE
  • POWERLIFTING
  • Contact
  • Store
  • Updates
  • Powerlifting Meets
  • Training Vlog

ATHLETIC OVER EVERYTHING

Call Now 281-881-2470
I DON'T HAVE HOBBIES...
ONLY OBSESSIONS....

My IPF Masters World Record Bench!

This is a 2016 Compilation of the work I put in 👆🏿
Please hit me on my social medias
WHY J-MIKE?


-EDUCATION: J-Mike has received national certifications from the:
  • International Sports Science Association (I.S.S.A)
  • American Aerobic Association International (A.A.A.I.)
  • The National Academy of Sports Medicine (N.A.S.M) 
  • American Red Cross 
J-Mike is also a certified Physical Education Teacher (T.A.T) through the Department of Education of Louisiana. 


-EXPERIENCE: J-Mike has had hands-on personal training experience and great results since 2001. He has received many honors:
  • From 2006-2008, J-Mike ranked in the top 5 out of 4000 trainers state-wide.
  • In 2007, J-Mike was named the Bally Elite Trainer of the Year.
  • J-Mike has been awarded Statewide Trainer of the Month ten times.
  • Additionally, J-Mike was named Trainer of the Month at the Bally Total Fitness West University location for 16 consecutive months. 


-EVALUATION: J-Mike can offer you a personal assessment to determine your goals, limitations, and fitness level.  He will cater to your specific needs and ensure the best training for your abilities. If you have any sort of injury or medical condition, J-Mike can work with you on a great plan to safely target your fitness goals. 


-ATTENTION: The entire hour-long session you have with J-Mike, you will have his undivided attention. He is there to work with YOU and help YOU. 


-PROGRESS: Be prepared to be amazed with yourself. As your training sessions progress, so will you. J-Mike will adjust each workout as you improve. Watch yourself increase 100% in your fitness abilities as you train. 
​
Picture

jmikefitness.com


3811 law st.
HOUSTON, TEXAS 77005
​281-881-2470

    sign up for our newsletter

submit
HOME
STORE
ABOUT
UPDATES
CONTACTS
Proudly powered by Weebly
  • Home
  • PERSONAL TRAINING / RATES
  • WHY JMIKE
  • POWERLIFTING
  • Contact
  • Store
  • Updates
  • Powerlifting Meets
  • Training Vlog